Ruby Tuesday, French Fries

Packaged product Verduras Ruby Tuesday

Ruby Tuesday, French Fries contains 509 kcal per 100 g. A serving, 100 g (100 g) provides about 509 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 264 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

509kcal per 100 g
7 gprotein
64 gcarbohydrates
25 gfat
509kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 25 g 32%
Saturated fat L 3 g 15%
Sodium L 1.890 mg 82%
Total carbohydrates L 64 g 23%
Dietary fiber L 6 g 21%
Total sugars L 0 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%509kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of verduras (median 3 g)
  • Fiber6 gin the top quarter of verduras (median 3 g)
  • Fat25 gin the top quarter of verduras (median 15,2 g)
  • Saturated fat3 gabove the median for verduras (median 2,9 g)
  • Sodium1.890 mgin the top quarter of verduras (median 427 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruby Tuesday
Barcode
0036944979660
Quantity
1 serving(s)
Label serving
100 g
Category
papas fritas
Nutri-Score
E as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whataburger, 4 Hash Brown Sticks Whataburger 523 5 g 58,3 g 30 g
Applebee's, Sweet Potato Fries Applebee's 396 3 g 51 g 20 g
McDonald's, French Fries, Medium McDonald's 336 4 g 44 g 16 g
Long John Silver's, Fries, Individual Long John Silver's 312 3,8 g 40 g 15,2 g
Olive Garden, Add Fries, For Spicy Calabrian Chicken Sandwich Olive Garden 264 3 g 36 g 12 g
Krystal, Kryspers Krystal 254 2 g 21 g 18 g
BJ's Restaurant & Brewhouse, Fries, Kids BJ's Restaurant & Brewhouse 237 3 g 27 g 13 g
Wawa, Hash Brown Wawa 140 2 g 15 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ruby Tuesday, French Fries?

100 g of Ruby Tuesday, French Fries has 509 kcal. Serving, 100 g (100 g): about 509 kcal.

How much protein is in Ruby Tuesday, French Fries?

Ruby Tuesday, French Fries contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 3 g).

How many carbs are in Ruby Tuesday, French Fries?

Ruby Tuesday, French Fries has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ruby Tuesday, French Fries?

Ruby Tuesday, French Fries contains 25 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Ruby Tuesday, French Fries?

100 g contains 1.890 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036944979660. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.