ห่อหมกทูน่า
Packaged product Comidas y Platos Roza
ห่อหมกทูน่า contains 152 kcal per 100 g. A serving, 105 g (105 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 30% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (139 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 4,8 g | |
| Protein L | 11,4 g | 23% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 20%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for comidas y platos (median 8,2 g)
- Fiber1,9 gin the top quarter of comidas y platos (median 1,1 g)
- Sugars4,8 gin the top quarter of comidas y platos (median 1,3 g)
- Fat8,6 gabove the median for comidas y platos (median 6,8 g)
- Saturated fat5,7 gin the top quarter of comidas y platos (median 1,7 g)
- Sodium513 mgin the top quarter of comidas y platos (median 354 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roza
- Barcode
- 8850511221140
- Quantity
- 105
- Label serving
- 105 g
- Category
- Comidas con pescado
- Packaging
- fr:retort-pouch
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ล่วนประกอบที่สำคัญ/Ingredients MOMOUT CHor Mok) 66 % (nen(Coconut milk), liIn( Egg), wGn unuin(Red Curry paste), inana(Sugar), นามันถ้วเหลือง(Soy bean.ol),ชอสถ้วเหลือง(Soy souce), เกลือบริโภคเสริมไอโอคืน(Iodized so) lanmin Tuna) 30 % winwh{Red Chilli) 3 % luusnga(Kaffir Lime Leaves) 1 % 1INS.1442,INS.407 .ปินสารให้ความคงค้ว Use INS .1442.1NS.407 05 5tabizer ใช้ไคโซเคียมร-ไรโบนิวคลีโอไทค์ เป็นวัคถุปรุงย่ 98 LA odium5'-Ribon uc leotide as flavor enhancer 0 :ianulsenoumoeun ulnuaznaoN Contain : Tuna,Shrimp, Egg and Soybean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| ข้าวปลาผัดช่ากระชายขาว - 250 g Ezy go | 152 | 6,4 g | 25,6 g | 2,8 g |
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| ข้าวหน้าปลาซาบะย่างเทอริยากิ Favory | 153 | 8,5 g | 27,7 g | 1,1 g |
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| Croques saumon Briau | 154 | 10 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ห่อหมกทูน่า?
100 g of ห่อหมกทูน่า has 152 kcal. Serving, 105 g (105 g): about 160 kcal.
Is ห่อหมกทูน่า high in protein?
ห่อหมกทูน่า contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 12 g in serving, 105 g (105 g). About 30% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8,2 g).
How many carbs are in ห่อหมกทูน่า?
ห่อหมกทูน่า has 7,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ห่อหมกทูน่า?
ห่อหมกทูน่า contains 8,6 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does ห่อหมกทูน่า contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ห่อหมกทูน่า?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850511221140. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.