Rowan Hill Medium White Bread
Packaged product Pan y productos horneados Rowan Hill
Rowan Hill Medium White Bread contains 238 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,48 g | 2% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 4,3 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,48 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium348 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill
- Barcode
- 4335619181250
- Label serving
- 1 slice (42 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread Compliments | 238 | 12,7 g | 44,4 g | 2,4 g |
| Beer bread garlic herb Halladay's Harvest Barn | 238 | 2,4 g | 35,7 g | 7,1 g |
| 100% Whole Wheat Dempster's | 238 | 9,5 g | 44,4 g | 2,4 g |
| High Protein Carb Savvy Wraps BFree | 238 | 26,2 g | 19 g | 7,1 g |
| Handmade White Pitta breads Baltimore Crust | 238 | 9,8 g | 46 g | 0,79 g |
| Tuscan Pane Trader Joe's | 238 | 7,1 g | 47,6 g | 0 g |
| Multigrain with Quinoa Loaf PC Blue Menu | 238 | 9,5 g | 42,9 g | 4,8 g |
| Holsun Fresh Ben's whole grain wheat bread | 238 | 9,5 g | 44,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rowan Hill Medium White Bread?
100 g of Rowan Hill Medium White Bread has 238 kcal. Serving, 1 slice, 42 g (42 g): about 100 kcal.
How much protein is in Rowan Hill Medium White Bread?
Rowan Hill Medium White Bread contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 42 g (42 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Rowan Hill Medium White Bread?
Rowan Hill Medium White Bread has 50,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rowan Hill Medium White Bread?
Rowan Hill Medium White Bread contains 1,2 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
How much sodium is in Rowan Hill Medium White Bread?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619181250. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.