Rote Grütze Gartenfrüchte
Packaged product Dulces y postres Laekker
Rote Grütze Gartenfrüchte contains 113 kcal per 100 g. A serving, 125 g (125 g) provides about 141 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 17,5 g | 35% |
| Protein L | 0,2 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of dulces y postres (median 3,1 g)
- Sugars20 gabove the median for dulces y postres (median 18,9 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 4,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 84 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 30% Fruchtmischung (Sauerkirschen (entsteint), schwarze Johannisbeeren, rote Johannisbeeren, Himbeeren und Erdbeeren in veränderlichen Gewichtanteilen), Zucker, Glukose - Fruktose-Sirup, modifizierte Maisstärke, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ehrmann Grand Dessert: Vanille-Schoko Ehrmann | 113 | 2,5 g | 16 g | 4,3 g |
| Buttermilch-Dessert zitrone Desira | 113 | 3,4 g | 15 g | 4 g |
| Pure chocolade intense vla Mona | 113 | 3,8 g | 14,6 g | 3,8 g |
| Crema cioccolato Granarolo | 113 | 4 g | 17 g | 3 g |
| High Protein Probiotic Dairy Dessert Philos | 113 | 6,7 g | 18 g | 3,3 g |
| Dossari Mix Yogurt Dessert Kawa Corporation | 113 | 0,44 g | 19,1 g | 3,9 g |
| low fat chocolate mousse Pauls | 113 | 2,9 g | 10 g | 1,4 g |
| Poire-panais Exki | 114 | 3,7 g | 14,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Grütze Gartenfrüchte?
100 g of Rote Grütze Gartenfrüchte has 113 kcal. Serving, 125 g (125 g): about 141 kcal.
How much protein is in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,25 g in serving, 125 g (125 g). About 0,8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,1 g).
How many carbs are in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte has 26 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rote Grütze Gartenfrüchte?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701116208407. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.