Rote Grütze Gartenfrüchte
Packaged product Süßigkeiten und Desserts Laekker
Rote Grütze Gartenfrüchte contains 113 kcal per 100 g. A Serving, 125 g (125 g) provides about 141 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Sugars20 gabove the median for Süßigkeiten und Desserts (median 18,9 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 84 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 30% Fruchtmischung (Sauerkirschen (entsteint), schwarze Johannisbeeren, rote Johannisbeeren, Himbeeren und Erdbeeren in veränderlichen Gewichtanteilen), Zucker, Glukose - Fruktose-Sirup, modifizierte Maisstärke, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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| Pure chocolade intense vla Mona | 113 | 3,8 g | 14,6 g | 3,8 g |
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| low fat chocolate mousse Pauls | 113 | 2,9 g | 10 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Grütze Gartenfrüchte?
100 g of Rote Grütze Gartenfrüchte has 113 kcal. Serving, 125 g (125 g): about 141 kcal.
How much protein is in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,25 g in Serving, 125 g (125 g). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,1 g).
How many carbs are in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte has 26 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Grütze Gartenfrüchte?
Rote Grütze Gartenfrüchte contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rote Grütze Gartenfrüchte?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701116208407. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.