Rollmops

Packaged product Pesca y mariscos Nautica

Rollmops contains 82 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 180 kcal.

Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rollmops by Nautica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
6,7 gprotein
2,3 gcarbohydrates
5,1 gfat
180kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 5,1 g 7%
Saturated fat L 1,1 g 6%
Sodium L 1.101 mg 48%
Total carbohydrates L 2,3 g 0,8%
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 11%Fat: 56%82kcal / 100 g
  • Protein 33%
  • Carbohydrates 11%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of pesca y mariscos (median 17 g)
  • Sugars1,9 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Fat5,1 gbelow the median for pesca y mariscos (median 8,8 g)
  • Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,4 g)
  • Sodium1.101 mgin the top quarter of pesca y mariscos (median 440 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nautica
Barcode
20051983
Quantity
400g
Label serving
1 portion (220 g)
Category
Fishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% zavináče s cibulí (marinovany sled(sled obecný,pitná voda,ocet kvasny lihový, jedlá sůl), min. 18% marinovaná cibule (cibule, pitná voda, regulator kyselosti: kyselina octová; jedlá sůl), pitna voda,ocet kvasny lihovy, marinovana cibule (cibule,pitna voda,regulator kyselosti: kyselina citrónová, jedlá sůl), jedlá sůl, koření, marinovaná mrkev(mrkev,pitná voda,ocet kvasný lihový, cukr,jedla sůl), horčičná semínka, sladidlo: sodná sůl sacharinu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCebollaVinegarAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rollmops?

100 g of Rollmops has 82 kcal. Serving, 1 portion, 220 g (220 g): about 180 kcal.

How much protein is in Rollmops?

Rollmops contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 220 g (220 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).

How many carbs are in Rollmops?

Rollmops has 2,3 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rollmops?

Rollmops contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Rollmops?

100 g contains 1.101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20051983. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.