Rollmops
Packaged product Fish and Seafood Nautica
Rollmops contains 82 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 180 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars1.9 gin the top quarter of fish and seafood (median 0.1 g)
- Fat5.1 gbelow the median for fish and seafood (median 8.8 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.4 g)
- Sodium1,101 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% zavináče s cibulí (marinovany sled(sled obecný,pitná voda,ocet kvasny lihový, jedlá sůl), min. 18% marinovaná cibule (cibule, pitná voda, regulator kyselosti: kyselina octová; jedlá sůl), pitna voda,ocet kvasny lihovy, marinovana cibule (cibule,pitna voda,regulator kyselosti: kyselina citrónová, jedlá sůl), jedlá sůl, koření, marinovaná mrkev(mrkev,pitná voda,ocet kvasný lihový, cukr,jedla sůl), horčičná semínka, sladidlo: sodná sůl sacharinu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Calamar crudo troceado ultracongelado Carrefour | 82 | 17 g | 0.8 g | 1.2 g |
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| Merluza del cabo La Sirena | 81 | 19 g | 0 g | 0.5 g |
| Premium surimi ticks Viči | 81 | 9.2 g | 9.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 82 kcal. Serving, 1 portion, 220 g (220 g): about 180 kcal.
How much protein is in Rollmops?
Rollmops contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 14.7 g in serving, 1 portion, 220 g (220 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).
How many carbs are in Rollmops?
Rollmops has 2.3 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 5.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Rollmops?
100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20051983. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.