Rollitos de coco
Packaged product Pan y productos horneados Rollitos de coco
Rollitos de coco contains 396 kcal per 100 g. A serving, 45.0 g (45 g) provides about 178 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 50 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars50 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat12 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rollitos de coco
- Barcode
- 7503023741101
- Label serving
- 45.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cracker Ministop | 396 | 5,9 g | 87,4 g | 2,6 g |
| Whole Grain Instant Rolled Oats Bob's Red Mill | 396 | 12,5 g | 70,8 g | 7,3 g |
| Garlic And Cheese Flavour Crackers SAVOUR BAKES | 396 | 9,6 g | 58,8 g | 12,8 g |
| Berry & White Choc Waffles Waffle On | 396 | 6,6 g | 46,6 g | 20,6 g |
| Preparado para tortilla de patatas con verduras Mesa Lista | 396 | 24,2 g | 1 g | 32,8 g |
| Muffins de fresa albona | 396 | 6,3 g | 49 g | 19 g |
| Muffins Prozis | 396 | 4,9 g | 78 g | 6,8 g |
| Roll MD | 396 | 5,5 g | 53,9 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollitos de coco?
100 g of Rollitos de coco has 396 kcal. Serving, 45.0 g (45 g): about 178 kcal.
How much protein is in Rollitos de coco?
Rollitos de coco contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,8 g in serving, 45.0 g (45 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Rollitos de coco?
Rollitos de coco has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollitos de coco?
Rollitos de coco contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503023741101. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.