Rollitos de coco
Packaged product Bread and Baked Goods Rollitos de coco
Rollitos de coco contains 396 kcal per 100 g. A serving, 45.0 g (45 g) provides about 178 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 50 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars50 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat12 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rollitos de coco
- Barcode
- 7503023741101
- Label serving
- 45.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cracker Ministop | 396 | 5.9 g | 87.4 g | 2.6 g |
| Whole Grain Instant Rolled Oats Bob's Red Mill | 396 | 12.5 g | 70.8 g | 7.3 g |
| Garlic And Cheese Flavour Crackers SAVOUR BAKES | 396 | 9.6 g | 58.8 g | 12.8 g |
| Berry & White Choc Waffles Waffle On | 396 | 6.6 g | 46.6 g | 20.6 g |
| Preparado para tortilla de patatas con verduras Mesa Lista | 396 | 24.2 g | 1 g | 32.8 g |
| Muffins de fresa albona | 396 | 6.3 g | 49 g | 19 g |
| Muffins Prozis | 396 | 4.9 g | 78 g | 6.8 g |
| Roll MD | 396 | 5.5 g | 53.9 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollitos de coco?
100 g of Rollitos de coco has 396 kcal. Serving, 45.0 g (45 g): about 178 kcal.
How much protein is in Rollitos de coco?
Rollitos de coco contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 45.0 g (45 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Rollitos de coco?
Rollitos de coco has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollitos de coco?
Rollitos de coco contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503023741101. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.