Roasted chicpeas
Packaged product Frijoles y legumbres Zee zees
Roasted chicpeas contains 429 kcal per 100 g. A serving, 21.0 g (21 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 4,8 g | |
| Protein L | 23,8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber19 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars4,8 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat14,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee zees
- Barcode
- 0810358032536
- Label serving
- 21.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14,3 g | 42,9 g | 22,9 g |
| Clean Beans Roasted Broad Brans Nutraphase | 429 | 21,4 g | 53,6 g | 12,9 g |
| Wasabi Coated Green Peas Wegmans | 429 | 14,3 g | 64,3 g | 14,3 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21,4 g | 60,7 g | 14,3 g |
| Chickpea Bites Game Changer Foods | 429 | 14,3 g | 42,9 g | 21,4 g |
| Almond Soybean Powder Love Earth | 429 | 12,9 g | 70,7 g | 10,5 g |
| Peanut Stackers ChocZero | 429 | 14,3 g | 47,6 g | 23,8 g |
| Chickpeas Puffs Goya | 429 | 14,3 g | 60,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chicpeas?
100 g of Roasted chicpeas has 429 kcal. Serving, 21.0 g (21 g): about 90 kcal.
Is Roasted chicpeas high in protein?
Roasted chicpeas contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 21.0 g (21 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Roasted chicpeas?
Roasted chicpeas has 66,7 g of total carbohydrates per 100 g, including 19 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted chicpeas?
Roasted chicpeas contains 14,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810358032536. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.