Roasted chicpeas

Packaged product Frijoles y legumbres Zee zees

Roasted chicpeas contains 429 kcal per 100 g. A serving, 21.0 g (21 g) provides about 90 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted chicpeas by Zee zees, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
23,8 gprotein
66,7 gcarbohydrates
14,3 gfat
90kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 66,7 g 24%
Dietary fiber L 19 g 68%
Total sugars L 4,8 g
Protein L 23,8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 26%429kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,8 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber19 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars4,8 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat14,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zee zees
Barcode
0810358032536
Label serving
21.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Delight Fruit & Peanut Bar Nākd 429 14,3 g 42,9 g 22,9 g
Clean Beans Roasted Broad Brans Nutraphase 429 21,4 g 53,6 g 12,9 g
Wasabi Coated Green Peas Wegmans 429 14,3 g 64,3 g 14,3 g
Roasted Broadbeans Sea Salt & Vinegar GoBeanz 429 21,4 g 60,7 g 14,3 g
Chickpea Bites Game Changer Foods 429 14,3 g 42,9 g 21,4 g
Almond Soybean Powder Love Earth 429 12,9 g 70,7 g 10,5 g
Peanut Stackers ChocZero 429 14,3 g 47,6 g 23,8 g
Chickpeas Puffs Goya 429 14,3 g 60,7 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted chicpeas?

100 g of Roasted chicpeas has 429 kcal. Serving, 21.0 g (21 g): about 90 kcal.

Is Roasted chicpeas high in protein?

Roasted chicpeas contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 21.0 g (21 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Roasted chicpeas?

Roasted chicpeas has 66,7 g of total carbohydrates per 100 g, including 19 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted chicpeas?

Roasted chicpeas contains 14,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810358032536. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.