Roast Vegetables
Packaged product Verduras Coles
Roast Vegetables contains 99 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 124 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,4 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7,5 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for verduras (median 2,5 g)
- Fiber4 gin the top quarter of verduras (median 2 g)
- Sugars7,5 gin the top quarter of verduras (median 2,1 g)
- Fat2,6 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,25 gbelow the median for verduras (median 1,1 g)
- Sodium217 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Tomato & Cucumber Salad Wegmans | 99 | 2,6 g | 5,8 g | 7,7 g |
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| Salade fregola courgette œuf Seazon | 99 | 4,3 g | 11,1 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Vegetables?
100 g of Roast Vegetables has 99 kcal. Serving, 1 portion, 125 g (125 g): about 124 kcal.
How much protein is in Roast Vegetables?
Roast Vegetables contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Roast Vegetables?
Roast Vegetables has 14,9 g of total carbohydrates per 100 g, including 4 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Vegetables?
Roast Vegetables contains 2,6 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Roast Vegetables?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645480985. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.