Roast Beef

Packaged product Carne Gordon Choice

Roast Beef contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.

Roughly 79% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 125 kcal per 100 g across 29 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef by Gordon Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
28,6 gprotein
1,8 gcarbohydrates
2,7 gfat
80kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,89 g 4%
Trans fat L 0 g
Cholesterol L 44,6 mg 15%
Sodium L 679 mg 30%
Total carbohydrates L 1,8 g 0,6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28,6 g 57%
Calcio L 0 mg0%
Iron L 1,9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 5%Fat: 17%143kcal / 100 g
  • Protein 79%
  • Carbohydrates 5%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio0%

Nutritional insights

  • Protein28,6 gin the top quarter of carne (median 21,5 g)
  • Fat2,7 gbelow the median for carne (median 3 g)
  • Saturated fat0,89 gin the lowest quarter of carne (median 1,2 g)
  • Sodium679 mgabove the median for carne (median 529 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gordon Choice
Barcode
0093901554802
Label serving
1 portion (56 g)
Category
Roast beef
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roast Beef Kirkland 143 26,8 g 0 g 2,7 g
Seasoned roast beef Kirkland Signature 143 23,2 g 1,8 g 6,3 g
Seasoned Roast Beef Kirkland 143 23,2 g 1,8 g 6,3 g
Roast Beef Frederik's by Meijer 143 25 g 0 g 4,5 g
Roast Beef APPLEGATE ORGANICS 143 23,2 g 0 g 5,4 g
Roast beef Deluxe 144 28,9 g 0,1 g 3 g
seasoned roast beef Kirkland 141 22,9 g 1,8 g 6,2 g
Roasted Beef mit Dilldressing Deluxe 145 16,6 g 10,4 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.

Is Roast Beef high in protein?

Roast Beef contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 16 g in serving, 1 portion, 56 g (56 g). About 79% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21,5 g).

How many carbs are in Roast Beef?

Roast Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Beef?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093901554802. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.