RNWY Complete Protein
Packaged product Otros alimentos RNWay
RNWY Complete Protein contains 326 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 140 kcal.
Roughly 70% of its calories come from protein, with 17% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars | not reported | |
| Protein L | 58,1 g | 116% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 17%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber7 gin the top quarter of otros alimentos (median 1,9 g)
- Fat4,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium767 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RNWay
- Barcode
- 0850052193249
- Label serving
- 1 portion (43 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Naan Original Stonefire | 326 | 9,3 g | 50,2 g | 9,1 g |
| Protein Chugg | 326 | 74,1 g | 3,7 g | 0 g |
| Crepes maison X5 E.Leclerc | 326 | 4,3 g | 19 g | 25 g |
| Saucisson de porc fumé de l’île de beauté Ariola | 326 | 35 g | 0,8 g | 20,3 g |
| 醬油豚骨拉麵 日清情熱價格 | 326 | 12,4 g | 54,7 g | 6,4 g |
| Estilo criollo Hacendado | 326 | 13 g | 2 g | 30 g |
| Longaniza Hacendado | 326 | 13 g | 2 g | 30 g |
| Mini Scnhecke / Schoko& Creme Ölz | 326 | 7,3 g | 51 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RNWY Complete Protein?
100 g of RNWY Complete Protein has 326 kcal. Serving, 1 portion, 43 g (43 g): about 140 kcal.
Is RNWY Complete Protein high in protein?
RNWY Complete Protein contains 58,1 g of protein per 100 g (116% of the 50 g Daily Value), or 25 g in serving, 1 portion, 43 g (43 g). About 70% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in RNWY Complete Protein?
RNWY Complete Protein has 14 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RNWY Complete Protein?
RNWY Complete Protein contains 4,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does RNWY Complete Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in RNWY Complete Protein?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052193249. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.