Riz long grain complet
Packaged product Grainas y Pasta Markal
Riz long grain complet contains 361 kcal per 100 g. A serving, 60.0 g (60 g) provides about 217 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,2 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of grainas y pasta (median 7 g)
- Fiber1,9 gabove the median for grainas y pasta (median 1,2 g)
- Sugars1,2 gin the top quarter of grainas y pasta (median 0,4 g)
- Fat1,9 gin the top quarter of grainas y pasta (median 0,9 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Sodium8 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329480000919
- Label serving
- 60.0 g
- Category
- Arroces de grano largos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz a grain long Liberty Gold | 361 | 6 g | 82 g | 0,8 g |
| Sélection 3 riz Taureau ailé | 361 | 8 g | 77 g | 1,6 g |
| Langkornreis Wurzener | 361 | 6,9 g | 79 g | 1,3 g |
| Riz de Luxe Grains Longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz de luxe grain longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz Parfumé Jasmin grains longs Le forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz parfumé jasmin grains longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz complet Auchan | 362 | 8,4 g | 74 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz long grain complet?
100 g of Riz long grain complet has 361 kcal. Serving, 60.0 g (60 g): about 217 kcal.
How much protein is in Riz long grain complet?
Riz long grain complet contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 4,5 g in serving, 60.0 g (60 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in Riz long grain complet?
Riz long grain complet has 77 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz long grain complet?
Riz long grain complet contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Riz long grain complet?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329480000919. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.