Riz long grain complet
Packaged product Korn og pastaprodukter Markal
Riz long grain complet contains 361 kcal per 100 g. A serving, 60.0 g (60 g) provides about 217 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,2 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of korn og pastaprodukter (median 7 g)
- Fiber1,9 gabove the median for korn og pastaprodukter (median 1,3 g)
- Sugars1,2 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Fat1,9 gin the top quarter of korn og pastaprodukter (median 0,9 g)
- Saturated fat0,5 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium8 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329480000919
- Label serving
- 60.0 g
- Category
- Langkornet ris
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz a grain long Liberty Gold | 361 | 6 g | 82 g | 0,8 g |
| Sélection 3 riz Taureau ailé | 361 | 8 g | 77 g | 1,6 g |
| Langkornreis Wurzener | 361 | 6,9 g | 79 g | 1,3 g |
| Riz de Luxe Grains Longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz de luxe grain longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz Parfumé Jasmin grains longs Le forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz parfumé jasmin grains longs Le Forban | 361 | 7,3 g | 79 g | 0,8 g |
| Riz complet Auchan | 362 | 8,4 g | 74 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz long grain complet?
100 g of Riz long grain complet has 361 kcal. Serving, 60.0 g (60 g): about 217 kcal.
How much protein is in Riz long grain complet?
Riz long grain complet contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,5 g in serving, 60.0 g (60 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in Riz long grain complet?
Riz long grain complet has 77 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz long grain complet?
Riz long grain complet contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Riz long grain complet?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329480000919. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.