Riz go bio
Packaged product Grainas y Pasta Go bio
Riz go bio contains 346 kcal per 100 g. A serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 0,6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,8 gin the top quarter of grainas y pasta (median 2 g)
- Sugars0,6 gabove the median for grainas y pasta (median 0,3 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,16 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso nero integrale Despar | 346 | 9,8 g | 68 g | 3 g |
| Arroz semi integral de cultivo ecológico El Granero Integral | 346 | 6,9 g | 75,7 g | 1,4 g |
| Arròs extra Reis Segadors del Delta | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Nomen | 346 | 7,3 g | 77,9 g | 0,8 g |
| Parboiled Reis Davert | 346 | 7 g | 77 g | 0,8 g |
| Arroz redondo Bayo | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Redondo Nomen Nomen | 346 | 7,3 g | 77,9 g | 0,6 g |
| Riso Roma Ellebi | 346 | 7 g | 77 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz go bio?
100 g of Riz go bio has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
How much protein is in Riz go bio?
Riz go bio contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 8% of its calories come from protein.
How many carbs are in Riz go bio?
Riz go bio has 76 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz go bio?
Riz go bio contains 1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902481222672. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.