Riz go bio
Packaged product Getreide und Pasta Go bio
Riz go bio contains 346 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,8 gin the top quarter of Getreide und Pasta (median 2 g)
- Sugars0,6 gabove the median for Getreide und Pasta (median 0,3 g)
- Saturated fat0,4 gin the top quarter of Getreide und Pasta (median 0,16 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso nero integrale Despar | 346 | 9,8 g | 68 g | 3 g |
| Arroz semi integral de cultivo ecológico El Granero Integral | 346 | 6,9 g | 75,7 g | 1,4 g |
| Arròs extra Reis Segadors del Delta | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Nomen | 346 | 7,3 g | 77,9 g | 0,8 g |
| Parboiled Reis Davert | 346 | 7 g | 77 g | 0,8 g |
| Arroz redondo Bayo | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Redondo Nomen Nomen | 346 | 7,3 g | 77,9 g | 0,6 g |
| Riso Roma Ellebi | 346 | 7 g | 77 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz go bio?
100 g of Riz go bio has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
How much protein is in Riz go bio?
Riz go bio contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100.0 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Riz go bio?
Riz go bio has 76 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz go bio?
Riz go bio contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902481222672. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.