Riz Basmati
Packaged product Grainas y Pasta Uncle Ben's
Riz Basmati contains 161 kcal per 100 g. A serving, 125 g - 1/2 sachet (125 g) provides about 201 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for grainas y pasta (median 3,5 g)
- Fat1,9 gbelow the median for grainas y pasta (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium96 mgbelow the median for grainas y pasta (median 176 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400003706
- Quantity
- 250 g
- Label serving
- 125 g - 1/2 sachet
- Category
- Arroces precocidos
- Packaging
- Plastic,fr:sachet-micro-ondable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
steamed basmati rice (98%), sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| uncle Ben's Reis sweet chili Uncle Ben‘s | 161 | 3,5 g | 30 g | 2,6 g |
| Chinese Style Ben's Original | 162 | 3,3 g | 31 g | 2,5 g |
| Riso basmati 2 mimuti Riso Scotti | 162 | 3,1 g | 34,4 g | 1,1 g |
| Riso rapido Basmati Auchan | 162 | 3,1 g | 34,4 g | 1,1 g |
| Riso Basmati Rapido Esselunga | 162 | 3,1 g | 34,4 g | 1,1 g |
| Basmati Despar | 162 | 3,1 g | 34 g | 1,1 g |
| Arroz basmati Carretilla | 160 | 3,4 g | 31,1 g | 2,3 g |
| Coconut lime and coriander rice Waitrose | 160 | 2,5 g | 31,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 161 kcal. Serving, 125 g - 1/2 sachet (125 g): about 201 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4,8 g in serving, 125 g - 1/2 sachet (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 3,5 g).
How many carbs are in Riz Basmati?
Riz Basmati has 32 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400003706. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.