Riz
Packaged product Grainas y Pasta Basmati
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Riz contains 160 kcal per 100 g. A serving, 100.0 g (100 g) provides about 160 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grainas y pasta (median 6,9 g)
- Fiber5 gin the top quarter of grainas y pasta (median 2 g)
- Fat2 gabove the median for grainas y pasta (median 1 g)
- Saturated fat3 gin the top quarter of grainas y pasta (median 0,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basmati
- Barcode
- 6281074975539
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falak Premium Basmati Rice FALAK | 160 | 3 g | 36 g | 2 g |
| Long Grain White Rice Great Value | 160 | 3,2 g | 32,8 g | 2 g |
| Sushi rice medium Grain Rooster | 160 | 3 g | 36 g | 0 g |
| Sprouted brown basmati rice Lundberg | 160 | 4 g | 33 g | 2 g |
| Riz blanc Five Rivers | 160 | 3 g | 36 g | 0 g |
| Organic Black Rice Simple origins | 160 | 5 g | 34 g | 1,5 g |
| Enriched long grain white rice Food Club | 160 | 3 g | 36 g | 0 g |
| Diamond brown rice Diamond | 160 | 3 g | 34 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz?
100 g of Riz has 160 kcal. Serving, 100.0 g (100 g): about 160 kcal.
How much protein is in Riz?
Riz contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Riz?
Riz has 25 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz?
Riz contains 2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281074975539. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.