Riz 3 couleurs
Packaged product Grainas y Pasta Auchan
Riz 3 couleurs contains 345 kcal per 100 g. A serving, 60 g, 60 g de riz sec (60 g) provides about 207 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for grainas y pasta (median 7 g)
- Fiber2,5 gabove the median for grainas y pasta (median 2 g)
- Sugars0,5 gabove the median for grainas y pasta (median 0,3 g)
- Fat0,7 gbelow the median for grainas y pasta (median 1 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,16 g)
- Sodium52 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz long grain Etuvé 77%, riz rouge complet 13%, riz sauvage 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso della Sardegna Riso della Sardegna | 345 | 8 g | 76 g | 1 g |
| Vezelrijke zilvervliesrijst Albert Heijn | 345 | 9 g | 68 g | 2,5 g |
| Reis&Linsen davert | 345 | 11 g | 71 g | 0,8 g |
| Mini mogra Basmati rice Kohinoor | 345 | 6,5 g | 79 g | 0,5 g |
| Bio couscous de arroz Natursoy | 345 | 7,2 g | 78 g | 0 g |
| Riža Zlato polje | 345 | 6,4 g | 77 g | 1 g |
| Pirinc Efsane | 345 | 7,3 g | 77,2 g | 1,1 g |
| Long Grain Rice Arroz Diana | 345 | 7,3 g | 78 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz 3 couleurs?
100 g of Riz 3 couleurs has 345 kcal. Serving, 60 g, 60 g de riz sec (60 g): about 207 kcal.
How much protein is in Riz 3 couleurs?
Riz 3 couleurs contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 4,5 g in serving, 60 g, 60 g de riz sec (60 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Riz 3 couleurs?
Riz 3 couleurs has 76 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz 3 couleurs?
Riz 3 couleurs contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Riz 3 couleurs?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710347018. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.