Riz 3 couleurs
Packaged product Grains and Pasta Auchan
Riz 3 couleurs contains 345 kcal per 100 g. A serving, 60 g, 60 g de riz sec (60 g) provides about 207 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for grains and pasta (median 7 g)
- Fiber2.5 gabove the median for grains and pasta (median 1.9 g)
- Sugars0.5 gabove the median for grains and pasta (median 0.3 g)
- Fat0.7 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium52 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz long grain Etuvé 77%, riz rouge complet 13%, riz sauvage 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso della Sardegna Riso della Sardegna | 345 | 8 g | 76 g | 1 g |
| Vezelrijke zilvervliesrijst Albert Heijn | 345 | 9 g | 68 g | 2.5 g |
| Misto di Riso e Legumi Pedon | 345 | 12 g | 68 g | 1.6 g |
| Reis&Linsen davert | 345 | 11 g | 71 g | 0.8 g |
| Mini mogra Basmati rice Kohinoor | 345 | 6.5 g | 79 g | 0.5 g |
| RIz thai blanc Naturalia | 345 | 7 g | 77 g | 0.7 g |
| Poke Bowl Rice Bosto | 345 | 7.4 g | 76 g | 1 g |
| Jasmin Reis Golden Sun | 345 | 6.4 g | 77 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710347018. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.