Riso basmati rapido
Packaged product Grainas y Pasta Esselunga
Riso basmati rapido contains 162 kcal per 100 g. A serving, 125.0 g (125 g) provides about 203 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,2 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 1 g)
- Fat1,1 gabove the median for grainas y pasta (median 1 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 4006989140023
- Label serving
- 125.0 g
- Category
- Arroces de Basmati
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Ben's Original Bistro Express | 163 | 4,2 g | 28,8 g | 3,8 g |
| Basmati Zeina’s | 163 | 3,4 g | 32,7 g | 2 g |
| Gedämpfter Bio Vollkorn Basmati Reishunger | 161 | 3,6 g | 28 g | 3,1 g |
| Uncle Bens Natur Reis Basmati Ben's Original | 161 | 3,9 g | 30 g | 2,4 g |
| Natur Reis Basmati Uncle Ben’s | 161 | 3,9 g | 30 g | 2,4 g |
| Basmatirijst minuutje Lassie | 164 | 4 g | 31 g | 2,4 g |
| Arroz basmati Brillante | 164 | 4 g | 31 g | 2,4 g |
| Steamed Rice Basmati Bosto | 164 | 4 g | 31 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso basmati rapido?
100 g of Riso basmati rapido has 162 kcal. Serving, 125.0 g (125 g): about 203 kcal.
How much protein is in Riso basmati rapido?
Riso basmati rapido contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,9 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Riso basmati rapido?
Riso basmati rapido has 34,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso basmati rapido?
Riso basmati rapido contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006989140023. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.