Riso Basmati
Packaged product Grainas y Pasta Carosio
Riso Basmati contains 291 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 189 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,4 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of grainas y pasta (median 7,5 g)
- Sugars0,4 gabove the median for grainas y pasta (median 0,2 g)
- Fat1,1 gabove the median for grainas y pasta (median 0,96 g)
- Saturated fat0,3 gabove the median for grainas y pasta (median 0,2 g)
- Sodium39 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carosio
- Barcode
- 20078898
- Label serving
- 1 Portion (65 g)
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Basmatis Eldorado | 284 | 7 g | 63,8 g | 0,48 g |
| Basmati rice Coop | 279 | 6,4 g | 58,6 g | 0,86 g |
| Riz basmati complet Terres et Céréales | 306 | 7,9 g | 76 g | 2,6 g |
| Premium White Basmati Rice Gia Naturals | 311 | 6,7 g | 68,9 g | 2,2 g |
| Premium White Basmati Gia Naturals | 311 | 8,9 g | 80 g | 0 g |
| Basmati rice, jambalaya Heritage Select | 326 | 6,5 g | 78,3 g | 0 g |
| Basmati rice, zesty lime cilantro Heritage Select | 326 | 6,5 g | 80,4 g | 0 g |
| Heritage select, all natural basmati rice Heritage Select | 326 | 6,5 g | 78,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Basmati?
100 g of Riso Basmati has 291 kcal. Serving, 1 portion, 65 g (65 g): about 189 kcal.
How much protein is in Riso Basmati?
Riso Basmati contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 65 g (65 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,5 g).
How many carbs are in Riso Basmati?
Riso Basmati has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Basmati?
Riso Basmati contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Riso Basmati?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20078898. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.