Rijstwafels melkchocolade
Packaged product Dulces y postres Plus
Rijstwafels melkchocolade contains 486 kcal per 100 g. A serving, 16.7 g (16,7 g) provides about 81 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat L | 13,2 g | 66% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 31,7 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,7 g)
- Sugars31,7 gin the top quarter of dulces y postres (median 28 g)
- Fat21,8 gbelow the median for dulces y postres (median 22 g)
- Saturated fat13,2 gbelow the median for dulces y postres (median 14 g)
- Sodium44 mgbelow the median for dulces y postres (median 48 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Plus
- Barcode
- 8710624389512
- Quantity
- 3x3, 150g
- Label serving
- 16.7 g
- Category
- Pasteles de arroz hinchados con chocolate de leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Melkchocolade (suiker, cacaoboter, volle MELKPOEDER, cacaomassa, weipoeder (MELK), emulgator: E322, natuurlijk vanillearoma), 40% rijst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes with milk chocolate Spar | 486 | 6,5 g | 65 g | 22 g |
| Low fat chunky cottage cheese Woolworths | 486 | 6 g | 64 g | 22,2 g |
| Itsu Milk Chocolate Rice Cakes Itsu | 486 | 6 g | 64 g | 22,2 g |
| TRADE COCOA ASDA Free From GLUTEN 6 MILK CHOCOLATE Asda | 486 | 7,6 g | 65 g | 21 g |
| milk chocolate rice cake minis Kallo | 486 | 7,1 g | 64,3 g | 22,9 g |
| Milk chocolate coated rice cakes Dunnes Stores | 487 | 6,7 g | 64 g | 22 g |
| Reis Waffeln Vollmilch-Schokolade Korn Mühle | 487 | 6,5 g | 64,7 g | 21,8 g |
| Galettes de riz au chocolat au lait Hema | 487 | 6,5 g | 65 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rijstwafels melkchocolade?
100 g of Rijstwafels melkchocolade has 486 kcal. Serving, 16.7 g (16,7 g): about 81 kcal.
How much protein is in Rijstwafels melkchocolade?
Rijstwafels melkchocolade contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,1 g in serving, 16.7 g (16,7 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Rijstwafels melkchocolade?
Rijstwafels melkchocolade has 64,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rijstwafels melkchocolade?
Rijstwafels melkchocolade contains 21,8 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).
How much sodium is in Rijstwafels melkchocolade?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624389512. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.