Rijstwafels melkchocolade
Packaged product Sweets and Desserts Plus
Rijstwafels melkchocolade contains 486 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 81 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 31.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2.7 g)
- Sugars31.7 gin the top quarter of sweets and desserts (median 28 g)
- Fat21.8 gbelow the median for sweets and desserts (median 22 g)
- Saturated fat13.2 gbelow the median for sweets and desserts (median 14 g)
- Sodium44 mgbelow the median for sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Plus
- Barcode
- 8710624389512
- Quantity
- 3x3, 150g
- Label serving
- 16.7 g
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Melkchocolade (suiker, cacaoboter, volle MELKPOEDER, cacaomassa, weipoeder (MELK), emulgator: E322, natuurlijk vanillearoma), 40% rijst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes with milk chocolate Spar | 486 | 6.5 g | 65 g | 22 g |
| Low fat chunky cottage cheese Woolworths | 486 | 6 g | 64 g | 22.2 g |
| Itsu Milk Chocolate Rice Cakes Itsu | 486 | 6 g | 64 g | 22.2 g |
| TRADE COCOA ASDA Free From GLUTEN 6 MILK CHOCOLATE Asda | 486 | 7.6 g | 65 g | 21 g |
| milk chocolate rice cake minis Kallo | 486 | 7.1 g | 64.3 g | 22.9 g |
| Milk chocolate coated rice cakes Dunnes Stores | 487 | 6.7 g | 64 g | 22 g |
| Reis Waffeln Vollmilch-Schokolade Korn Mühle | 487 | 6.5 g | 64.7 g | 21.8 g |
| Galettes de riz au chocolat au lait Hema | 487 | 6.5 g | 65 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624389512. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.