Ricotta
Packaged product Dairy and Eggs Caseificio Valcolatte
Ricotta contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for dairy and eggs (median 8,1 g)
- Sugars2,1 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat16 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11 gin the top quarter of dairy and eggs (median 7 g)
- Sodium180 mgabove the median for dairy and eggs (median 160 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caseificio Valcolatte
- Barcode
- 8026160007705
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Ricotta
- Packaging
- Plastic,O 7 - Other plastics,PP 5 - Polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Ricottine Sabelli | 186 | 6,9 g | 3,3 g | 16,1 g |
| Riccotta Valcolatte | 186 | 8,4 g | 2,2 g | 16 g |
| Cœurs farcis à la burrata et à la truffe blanche d été Picard | 186 | 8,1 g | 27 g | 4,8 g |
| Bio-Ricotta Zuger | 186 | 12 g | 4 g | 13,5 g |
| Ricotta nostrana fresca Trevalli Cooperlat | 187 | 8 g | 5 g | 15 g |
| La Ricotta Trevisanalat | 185 | 6,9 g | 3,3 g | 16 g |
| Ricotta fresca Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
| Ricotta fresca siciliana Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
How much protein is in Ricotta?
Ricotta contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 2,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Ricotta?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026160007705. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.