Rice Pudding
Packaged product Dulces y postres Sol&Mar
Rice Pudding contains 154 kcal per 100 g. A serving, 1 pot, 140 g (140 g) provides about 216 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 27,1 g | 10% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars15,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,1 gbelow the median for dulces y postres (median 5,6 g)
- Sodium100 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 4335619108400
- Label serving
- 1 pot (140 g)
- Category
- Dulces y postres
Ingredients
Milchreis. Zutaten: 67% pasteurisierte Vollmilch, Zucker, 9% Reis, pasteurisierte Sahne, natürliches Zimt-Aroma, modifizierte Maisstärke, Aroma Typ Zitrone, Vanillin, Zimt. Ungeöffnet unter +8 °C mindestens haltbar bis: siehe Aufdruck Vorderseite. Nährwerte /100g LIDL Fett Energie 652 kJ/154 kcal Gelbe Tonne Papier 3,6g davon gesättigte Fettsäuren 2,1g 2 Kohlenhydrate 27,1 g ALU PAP - 170775755 - davon Zucker 15,5 g Ballaststoffe <0,5 g ES 15.03248/MA Eiweiß Salz 140 g e 3,4g UE 0,10 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 154 kcal. Serving, 1 pot, 140 g (140 g): about 216 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,8 g in serving, 1 pot, 140 g (140 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Rice Pudding?
Rice Pudding has 27,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619108400. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.