Rice Krispie Bar

Packaged product Dulces y postres Kellogg

Rice Krispie Bar contains 415 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 83 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 308% of the Daily Value for calcio and 125% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
5 gprotein
75 gcarbohydrates
11 gfat
83kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 11 g 14%
Saturated fat L 8,5 g 43%
Sodium L 220 mg 10%
Total carbohydrates L 75 g 27%
Dietary fiber L 3 g 11%
Total sugars L 29 g
Protein L 5 g 10%
Vitamina D L 25 µg125%
Calcio L 4.000 mg308%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 24%415kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio308%Vitamina D125%

Nutritional insights

  • Protein5 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber3 gabove the median for dulces y postres (median 2 g)
  • Sugars29 gabove the median for dulces y postres (median 21,2 g)
  • Fat11 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat8,5 gabove the median for dulces y postres (median 5,5 g)
  • Sodium220 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg
Barcode
5059321006104
Label serving
1 bar (20 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Krispie Bar?

100 g of Rice Krispie Bar has 415 kcal. Serving, 1 bar, 20 g (20 g): about 83 kcal.

How much protein is in Rice Krispie Bar?

Rice Krispie Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 bar, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Rice Krispie Bar?

Rice Krispie Bar has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Krispie Bar?

Rice Krispie Bar contains 11 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Rice Krispie Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (308% DV) and Vitamina D (125% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Krispie Bar?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059321006104. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.