Rice cakes
Packaged product Dulces y postres Sonko
Rice cakes contains 387 kcal per 100 g. A serving, 9.3 g (9,3 g) provides about 36 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 7,8 g)
- Fiber4 gin the top quarter of dulces y postres (median 3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 1,1 g)
- Fat4,3 gabove the median for dulces y postres (median 3,2 g)
- Saturated fat0,8 gabove the median for dulces y postres (median 0,7 g)
- Sodium315 mgin the top quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonko
- Barcode
- 5902180202333
- Quantity
- 130 g
- Label serving
- 9.3 g
- Category
- Pasteles de arroz hinchados
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice (90.4%), pumpkin seeds (5.5%), algae granules (corn flour, rapeseed oil, salt, sea algae powder (0.03%), dye: chlorophyllin copper complexes), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes Supervalu | 387 | 8,8 g | 79 g | 3,4 g |
| Reiswaffeln Byodo | 387 | 8,3 g | 83 g | 2,6 g |
| Gallette riso integrale senza sale Naturasi | 387 | 8,1 g | 75 g | 5 g |
| Galettes de riz de Camargue complet Bongran | 387 | 8,8 g | 84 g | 1,3 g |
| Rice cakes with chia seeds Kupiec | 387 | 9 g | 72,8 g | 5,4 g |
| Gallette di riso Primae Natur | 387 | 8,5 g | 78,2 g | 3,7 g |
| Bio tortas de arroz negro con cúrcuma Vegalife | 387 | 8,7 g | 82 g | 2,1 g |
| Rice wafers Everyday | 387 | 7,8 g | 81 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes?
100 g of Rice cakes has 387 kcal. Serving, 9.3 g (9,3 g): about 36 kcal.
Is Rice cakes high in protein?
Rice cakes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,93 g in serving, 9.3 g (9,3 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice cakes?
Rice cakes has 75 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cakes?
Rice cakes contains 4,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Rice cakes?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902180202333. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.