Rice Cakes

Packaged product Dulces y postres Grainic

Rice Cakes contains 376 kcal per 100 g. A serving, 2.0 rice cakes, 14.5 g (14,5 g) provides about 55 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
11,2 gprotein
80 gcarbohydrates
1,2 gfat
55kcal in serving, 2.0 rice cakes, 14.5 g (14,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,3 g 2%
Sodium L 30 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 4,1 g 15%
Total sugars not reported
Protein L 11,2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%376kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
  • Fat1,2 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,3 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium30 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grainic
Barcode
8908014587031
Label serving
2.0 rice cakes (14.5 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 376 kcal. Serving, 2.0 rice cakes, 14.5 g (14,5 g): about 55 kcal.

Is Rice Cakes high in protein?

Rice Cakes contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 1,6 g in serving, 2.0 rice cakes, 14.5 g (14,5 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Rice Cakes?

Rice Cakes has 80 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Rice Cakes?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908014587031. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.