Rice Cakes
Packaged product Sweets og Desserter Grainic
Rice Cakes contains 376 kcal per 100 g. A serving, 2.0 rice cakes, 14.5 g (14,5 g) provides about 55 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4,1 gin the top quarter of sweets og desserter (median 2 g)
- Fat1,2 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium30 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grainic
- Barcode
- 8908014587031
- Label serving
- 2.0 rice cakes (14.5 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frosted Cookies Chocolate Cake Quest | 376 | 22 g | 4,8 g | 27,2 g |
| Vegan Wondershake Choc Peanut Cookie Proteinworks | 376 | 80 g | 7,6 g | 3,2 g |
| Krówka Torunska Piernikowa Pierniczki | 376 | 5 g | 76,7 g | 5,6 g |
| dessert flødeboller Spangsberg | 376 | 4,2 g | 56 g | 14 g |
| Golden syrup flavour oat so simple Quaker Oats | 376 | 9 g | 67 g | 6,5 g |
| Palm Sugar Cock | 376 | 0 g | 93 g | 0 g |
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| Jaffa Cakes McVitie's | 376 | 5 g | 69,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 376 kcal. Serving, 2.0 rice cakes, 14.5 g (14,5 g): about 55 kcal.
Is Rice Cakes high in protein?
Rice Cakes contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,6 g in serving, 2.0 rice cakes, 14.5 g (14,5 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Rice Cakes?
Rice Cakes has 80 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908014587031. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.