Rice cake
Packaged product Dulces y postres Lidl
Rice cake contains 397 kcal per 100 g. A serving, 26.0 g (26 g) provides about 103 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 0,8 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars0,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20962432
- Label serving
- 26.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Orange Slices Wicked Kitchen | 397 | 4,2 g | 52,3 g | 18,4 g |
| Chocolate Self Saucing Pudding Mrs Roger | 397 | 6,1 g | 89,3 g | 1,6 g |
| Speculaascake Aveve | 397 | 4,8 g | 81,5 g | 5,5 g |
| Caramelos, taffy, preparado-de-receta | 397 | 0,03 g | 91,6 g | 3,3 g |
| Frostings, chocolate, cremoso, listo para comer | 397 | 1,1 g | 63,2 g | 17,6 g |
| Crème dessert praliné noisettes France Délices | 397 | 1,1 g | 90 g | 3,8 g |
| Chocolate Mascarpone Café World Bakery | 397 | 4,9 g | 41,2 g | 24 g |
| Strawberry Cheesecake Whey Protein Seeker | 397 | 66,7 g | 13,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cake?
100 g of Rice cake has 397 kcal. Serving, 26.0 g (26 g): about 103 kcal.
How much protein is in Rice cake?
Rice cake contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,4 g in serving, 26.0 g (26 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Rice cake?
Rice cake has 81 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cake?
Rice cake contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20962432. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.