Reis
Packaged product Grainas y Pasta Migros
Reis contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,5 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for grainas y pasta (median 7 g)
- Fiber1,5 gbelow the median for grainas y pasta (median 2 g)
- Sugars0,5 gabove the median for grainas y pasta (median 0,3 g)
- Saturated fat0,2 gabove the median for grainas y pasta (median 0,16 g)
- Sodium4 mgabove the median for grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Milchreis Unverpackt für alle | 353 | 7,2 g | 77 g | 0,8 g |
| Rice White Long-Grain Regular Raw Unenriched Royal Thai | 353 | 6,9 g | 78 g | 1,2 g |
| Riz Royal umbrellla | 353 | 7,6 g | 79 g | 0,6 g |
| Trio Riz de Camargue Jardin Bio étic | 353 | 8 g | 72 g | 2,8 g |
| Bio-Parboiled Reis Spar Natur*pur | 353 | 7,3 g | 77 g | 1,3 g |
| Sélection de 3 riz Saint Eloi | 353 | 8,3 g | 75,6 g | 1,4 g |
| Lumache façonnées en moule de bronze Casino | 353 | 14 g | 70 g | 1,3 g |
| 3 Barvni mix rjavi parboiled riž, rdeča kvinoja in pražena ajda Zlato polje | 353 | 8,7 g | 69,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reis?
100 g of Reis has 353 kcal. Serving, 100 g (100 g): about 353 kcal.
How much protein is in Reis?
Reis contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Reis?
Reis has 78 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reis?
Reis contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Reis?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312402009. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.