Regenbogen Forellenfilets
Packaged product Pesca y mariscos Almare Seafood
Regenbogen Forellenfilets contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat6,4 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,6 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium920 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare Seafood
- Barcode
- 22114099
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- forellenfilets
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Forellenfilets_, Speisesalz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regenbogenforellenfilets Berida | 144 | 23,2 g | 0,2 g | 5,6 g |
| Filet de truite Gourmet Finest Cuisine | 162 | 21 g | 0,5 g | 8,7 g |
| Forellenfilets Migros | 163 | 20 g | 0,5 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regenbogen Forellenfilets?
100 g of Regenbogen Forellenfilets has 139 kcal. Serving, 125 g (125 g): about 174 kcal.
Is Regenbogen Forellenfilets high in protein?
Regenbogen Forellenfilets contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 25,4 g in serving, 125 g (125 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Regenbogen Forellenfilets?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22114099. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.