Reduced fat milk 2%

Packaged product Dairy and Eggs 2%

Reduced fat milk 2% contains 50 kcal per 100 g. A serving, 240 ml, 240 ml (240 g) provides about 120 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced fat milk 2% by 2%, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
3,3 gprotein
5 gcarbohydrates
2,1 gfat
120kcal in serving, 240 ml, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,3 g 6%
Cholesterol L 8,3 mg 3%
Sodium L 41,7 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 3,3 g 7%
Calcio L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%50kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%

Nutritional insights

  • Protein3,3 gabove the median for dairy and eggs (median 3,3 g)
  • Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,8 g)
  • Fat2,1 gbelow the median for dairy and eggs (median 2,2 g)
  • Saturated fat1,3 gbelow the median for dairy and eggs (median 1,5 g)
  • Sodium41,7 mgbelow the median for dairy and eggs (median 46,3 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
2%
Barcode
0041220667895
Quantity
1gallon
Label serving
240 ml (240 ml)
Category
Leche de vaca
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2% reduced fat milk Wegmans Hi-Pro 50 5,8 g 2,9 g 1,9 g
2% reduced fat milk Prairie Farms 50 3,3 g 4,6 g 2,1 g
Semi-skimmed long life milk Waitrose 50 3,6 g 4,8 g 1,8 g
British SEMI SKIMMED MILK Morrisons 49 3,6 g 4,8 g 1,7 g
Lait 2 % Lactantia 52 3,6 g 4,8 g 2 g
Natrel Organic 2% Milk Natrel 52 3,6 g 5,2 g 2 g
milk 2% lucerne 52 9 g 13 g 5 g
2 % partly skimmed milk Québon 52 3,6 g 5,2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced fat milk 2%?

100 g of Reduced fat milk 2% has 50 kcal. Serving, 240 ml, 240 ml (240 g): about 120 kcal.

How much protein is in Reduced fat milk 2%?

Reduced fat milk 2% contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml, 240 ml (240 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).

How many carbs are in Reduced fat milk 2%?

Reduced fat milk 2% has 5 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced fat milk 2%?

Reduced fat milk 2% contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

How much sodium is in Reduced fat milk 2%?

100 g contains 41,7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220667895. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.