Red split lentils
Packaged product Frijoles y legumbres Paddy
Red split lentils contains 116 kcal per 100 g. A serving, 100.0 g (100 g) provides about 116 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 60%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of frijoles y legumbres (median 23,4 g)
- Fiber5,5 gin the lowest quarter of frijoles y legumbres (median 12 g)
- Fat0,4 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paddy
- Barcode
- 6001545005530
- Label serving
- 100.0 g
- Category
- Lentils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beluga Linsen (sofort genussfähig) Vol Guad | 116 | 8,9 g | 15,4 g | 0,6 g |
| Yellow Lentils Karma | 117 | 9,2 g | 17 g | 0 g |
| Linsensalat Betty Bossy, Linsen Betty bossi | 113 | 7 g | 13 g | 2,5 g |
| Steamed Lentils (Trader Joe’s) Trader Joe's | 120 | 10 g | 21 g | 0,5 g |
| Green lentils Asda | 120 | 8,4 g | 20,4 g | 2,1 g |
| Linsen Kartoffel Pfanne orientalische Art Ökoland | 112 | 4,6 g | 14 g | 3,7 g |
| Linsen SPAR s-Budget | 111 | 8,5 g | 15 g | 0,6 g |
| Grüne Linsen S-Budget | 111 | 7,9 g | 14 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red split lentils?
100 g of Red split lentils has 116 kcal. Serving, 100.0 g (100 g): about 116 kcal.
How much protein is in Red split lentils?
Red split lentils contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 37% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 23,4 g).
How many carbs are in Red split lentils?
Red split lentils has 14,6 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red split lentils?
Red split lentils contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de enero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001545005530. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.