Red split lentils
Packaged product Frijoles y legumbres Morrisons
Red split lentils contains 96 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 333 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 56%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of frijoles y legumbres (median 25 g)
- Sugars0,1 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Fat0,8 gin the lowest quarter of frijoles y legumbres (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251953012
- Category
- Lentejas rojas decorativas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red split lentils Tesco wholefoods | 96 | 7,3 g | 11,7 g | 0,8 g |
| Red split lentils Dunnes Stores | 100 | 7,6 g | 18 g | 0,4 g |
| Lentilles corail Artisans du Monde | 104 | 9 g | 12,2 g | 0,38 g |
| Lentilles corail Bofrost | 172 | 11,5 g | 27,4 g | 0,6 g |
| Lenticchia rossa ARD Discount | 195 | 13,6 g | 32,1 g | 1,4 g |
| Lentilles corail Sabarot | 266 | 24 g | 50 g | 1,7 g |
| Lentilles corail bio 500g Saint Eloi | 267 | 20,2 g | 38,4 g | 1,4 g |
| Lenticchie rosse decorticate Tigros | 281 | 27,5 g | 32,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red split lentils?
100 g of Red split lentils has 96 kcal.
How much protein is in Red split lentils?
Red split lentils contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 25 g).
How many carbs are in Red split lentils?
Red split lentils has 11,7 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red split lentils?
Red split lentils contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251953012. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.