Red Kidney Beans
Packaged product Frijoles y legumbres Eren
Red Kidney Beans contains 111 kcal per 100 g. A serving, 480 g (480 g) provides about 533 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for frijoles y legumbres (median 6,5 g)
- Sugars1,8 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,6 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium240 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eren
- Barcode
- 8009673004201
- Quantity
- 28 oz
- Label serving
- 480 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Bean & Grain Salad Deluxe (Lidl) | 111 | 5 g | 12,8 g | 2,3 g |
| Red Kidney Beans Cirio | 111 | 7,1 g | 19 g | 0,79 g |
| Peach Mango Refresher Dr. Smoothie | 111 | 0 g | 27,8 g | 0 g |
| Hard Tofu Cheong Fatt | 111 | 10,8 g | 2,8 g | 6,1 g |
| Tofu Tikka Masala Bosh | 111 | 5,1 g | 13,2 g | 3,3 g |
| Thai-Style Tofu Soulara | 111 | 7,4 g | 6,7 g | 5,8 g |
| Chili With Beans Hartford House | 111 | 5,1 g | 13,4 g | 6,3 g |
| Mango Peach Passion Publix | 111 | 0,85 g | 24,8 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 111 kcal. Serving, 480 g (480 g): about 533 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 37,9 g in serving, 480 g (480 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 15 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009673004201. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.