Řecký jogurt FU
Packaged product Dulces y postres Milko
Řecký jogurt FU contains 84 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 118 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 125 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 3,9 g | 8% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 57%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of dulces y postres (median 3,5 g)
- Sugars11 gin the lowest quarter of dulces y postres (median 14 g)
- Fat0,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sodium39 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milko
- Barcode
- 85955820
- Quantity
- 140g
- Label serving
- 1 portion (140 g)
- Category
- Chocolate chunks yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jogurt oďtučněný čokoládový. Složení: jogurt odtučněný (mléko, jogurtová kultura s Bifidobacterium, BB-12), ochucující složka 16 % (cukr, pitná voda, čokoláda v prášku 18,8 % (cukr, kakaový prášek 32 %), karamelizovaný cukr, přírodní aroma, sušené mléko, koncentrovaná citronová štáva).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My High 16g protein Yogurt Mila | 85 | 10,3 g | 10 g | 0,4 g |
| Yaourt Stracciatella Laitois | 90 | 3,5 g | 12 g | 3 g |
| dessert cacao Piacersi Conad | 76 | 10 g | 8 g | 1,3 g |
| Quality & Price Jógurt Bifidus Chocolate coop | 94 | 4,5 g | 13 g | 2,5 g |
| Selský jogurt čokoládový Hollandia | 94 | 3,5 g | 12 g | 3,3 g |
| Skyr Stracciatella ISEY | 71 | 9 g | 3,8 g | 2,2 g |
| Skyr Lactose Free Stracciatella Ísey | 71 | 9 g | 3,8 g | 2,2 g |
| Stracciatella Isey | 71 | 9 g | 3,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Řecký jogurt FU?
100 g of Řecký jogurt FU has 84 kcal. Serving, 1 portion, 140 g (140 g): about 118 kcal.
How much protein is in Řecký jogurt FU?
Řecký jogurt FU contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 11,8 g in serving, 1 portion, 140 g (140 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).
How many carbs are in Řecký jogurt FU?
Řecký jogurt FU has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Řecký jogurt FU?
Řecký jogurt FU contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Řecký jogurt FU?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85955820. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.