Read kidney beans
Packaged product Frijoles y legumbres Ocado
Read kidney beans contains 99 kcal per 100 g. A serving, 80 g (80 g) provides about 79 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 52%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for frijoles y legumbres (median 7,4 g)
- Fiber7,5 gabove the median for frijoles y legumbres (median 6,4 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 0,9 g)
- Fat0,8 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium8 mgin the lowest quarter of frijoles y legumbres (median 120 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540022338
- Label serving
- 80 g
- Category
- Frijoles rojos
- Packaging
- en:steel-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Kidney Beans, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Bio engagé d'aucy 205g D'aucy | 99 | 7,3 g | 13 g | 0,6 g |
| Light Red Kidney Beans Hy-Top | 100 | 5,4 g | 20,8 g | 0,77 g |
| Dark Red Kidney Beans Blue Menu | 100 | 7,1 g | 17,1 g | 0,48 g |
| Haricot rouge Annalisa | 100 | 8,5 g | 15 g | 0,8 g |
| Kidneybonen Albert Heijn | 100 | 8,5 g | 12 g | 0,8 g |
| Haricots rouges Riche en protéines et fibres. Ederki | 100 | 7,5 g | 13 g | 0,5 g |
| Fagioli Rossi Annalisa | 100 | 8,5 g | 14,6 g | 0,83 g |
| Kidneybönor Zeta | 100 | 7,8 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Read kidney beans?
100 g of Read kidney beans has 99 kcal. Serving, 80 g (80 g): about 79 kcal.
How much protein is in Read kidney beans?
Read kidney beans contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6,6 g in serving, 80 g (80 g). About 39% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 7,4 g).
How many carbs are in Read kidney beans?
Read kidney beans has 11 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Read kidney beans?
Read kidney beans contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Read kidney beans?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540022338. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.