Raw mixed nuts
Packaged product Nueces y semillas Nice
Raw mixed nuts contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Sugars10 gabove the median for nueces y semillas (median 6,7 g)
- Fat53,3 gin the top quarter of nueces y semillas (median 25 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 5,7 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 140 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice
- Barcode
- 0195602036813
- Quantity
- 7 oz
- Label serving
- 30 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Roasted Incan Seeds Brass Roots | 633 | 30,6 g | 16,3 g | 51 g |
| Pumpkin Seeds Herbaila | 633 | 26,7 g | 13,3 g | 53,3 g |
| White Sesame Seed Alma | 633 | 11,1 g | 8,9 g | 61,1 g |
| Shelled Hazelnuts Yupik | 633 | 16,7 g | 16,7 g | 63,3 g |
| Chili Lime Walnuts Unbound | 633 | 13,3 g | 13,3 g | 63,3 g |
| Roasted Salted Mixed Deluxe Nuts Yupik | 633 | 16,7 g | 20 g | 60 g |
| Salted Mixed Nuts Superior Nut Company | 633 | 23,3 g | 16,7 g | 53,3 g |
| Maple Apple Cinnamon Walnuts Sprouts | 633 | 13,3 g | 10 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw mixed nuts?
100 g of Raw mixed nuts has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Raw mixed nuts high in protein?
Raw mixed nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Raw mixed nuts?
Raw mixed nuts has 26,7 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw mixed nuts?
Raw mixed nuts contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Raw mixed nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602036813. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.