Räucherlachs
Packaged product Fisk og skaldyr Laschinger
Räucherlachs contains 172 kcal per 100 g. A serving, 250 g (250 g) provides about 430 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gabove the median for fisk og skaldyr (median 22 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
- Fat9 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat1,4 gin the lowest quarter of fisk og skaldyr (median 2 g)
- Sodium1.480 mgin the top quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laschinger
- Barcode
- 4010871050208
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Røget salat
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Saumon* (Salmo salar), sel. *de l'aquaculture en Norvège 221 Ingredienti: Salmone*(Salmo salar), sale. *da acquicoltura in Norvegia 25 Einwaage:/ Poids net:/ Peso netto: Bei max.+5°C zu verbrauchen bis:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Lidl | 172 | 24,3 g | 0,5 g | 8 g |
| Salmone Scozzese affumicato a fetta lunga Saper di Sapori | 172 | 21 g | 0,5 g | 8,2 g |
| Räucherlachs K-Bio | 172 | 21 g | 0,5 g | 9,8 g |
| Salmone Norvegese affumicato Primia | 172 | 24 g | 0,5 g | 8,2 g |
| Smoked salmon slices Aldi | 172 | 24,3 g | 0,5 g | 8 g |
| Salmone affumicato con marinatura alla citronea Deluxe | 172 | 22,9 g | 1,5 g | 8,2 g |
| Sjörapport Cold-Smoked Salmon IKEA | 172 | 21 g | 0 g | 9,6 g |
| Saumon fume norvege 4 tranches 140 g Labeyrie | 172 | 23 g | 0,5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 172 kcal. Serving, 250 g (250 g): about 430 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 55,5 g in serving, 250 g (250 g). About 52 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010871050208. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.