Räucherlachs
Packaged product Pesca y mariscos ArcticFish
Räucherlachs contains 188 kcal per 100 g. A serving, 100 g (100 g) provides about 188 kcal.
Roughly 57% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 1.240 mg | 54% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of pesca y mariscos (median 22 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0,4 g)
- Fat12 gabove the median for pesca y mariscos (median 11 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 2 g)
- Sodium1.240 mgin the top quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ArcticFish
- Barcode
- 4057295253501
- Quantity
- 50 g
- Label serving
- 100 g
- Category
- Salmones ahumados
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs (97%), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Guyader | 188 | 23 g | 0,5 g | 11 g |
| Daniel Boulud, Highland Smoked Salmon Gaetano & Barteau Inc. | 188 | 22,3 g | 0,89 g | 10,7 g |
| Saumon atlantique fumé élevé en norvège bande tranchée Carrefour | 188 | 22 g | 0 g | 11 g |
| Salmone norvegese affumicato (Gli Affumicati) Sicily Food | 188 | 20 g | 0,1 g | 12 g |
| Saumon atlantique fumé Guyader | 188 | 23 g | 0,5 g | 11 g |
| Isländischer Räucherlachs in Scheiben Gourmet Finest Cuisine | 188 | 20 g | 0,5 g | 12 g |
| Saumon Traiteur Thym Citron MOWI | 188 | 24 g | 0,6 g | 10 g |
| Saumon Atlantique fumé Leader Price | 188 | 20 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 188 kcal. Serving, 100 g (100 g): about 188 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 12 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4057295253501. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.