Räucherlachs
Packaged product Fisk og skaldyr ArcticFish
Räucherlachs contains 188 kcal per 100 g. A serving, 100 g (100 g) provides about 188 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of fisk og skaldyr (median 22 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Fat12 gabove the median for fisk og skaldyr (median 11 g)
- Saturated fat2,5 gin the top quarter of fisk og skaldyr (median 2 g)
- Sodium1.240 mgin the top quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ArcticFish
- Barcode
- 4057295253501
- Quantity
- 50 g
- Label serving
- 100 g
- Category
- Røget salat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs (97%), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Guyader | 188 | 23 g | 0,5 g | 11 g |
| Daniel Boulud, Highland Smoked Salmon Gaetano & Barteau Inc. | 188 | 22,3 g | 0,89 g | 10,7 g |
| Saumon atlantique fumé élevé en norvège bande tranchée Carrefour | 188 | 22 g | 0 g | 11 g |
| Salmone norvegese affumicato (Gli Affumicati) Sicily Food | 188 | 20 g | 0,1 g | 12 g |
| Saumon atlantique fumé Guyader | 188 | 23 g | 0,5 g | 11 g |
| Isländischer Räucherlachs in Scheiben Gourmet Finest Cuisine | 188 | 20 g | 0,5 g | 12 g |
| Saumon Traiteur Thym Citron MOWI | 188 | 24 g | 0,6 g | 10 g |
| Saumon Atlantique fumé Leader Price | 188 | 20 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 188 kcal. Serving, 100 g (100 g): about 188 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4057295253501. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.