Raspberry Wholegrain Oat Bars
Packaged product Grainas y Pasta stoats
Raspberry Wholegrain Oat Bars contains 429 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 19 mg | 0,8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 13,1 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 8,1 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for grainas y pasta (median 8 g)
- Fiber15 gin the top quarter of grainas y pasta (median 3 g)
- Sugars13,1 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat20,5 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat4 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium19 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- stoats
- Barcode
- 5060183674011
- Quantity
- 4 x 42 g
- Label serving
- 1 serving (42 g)
- Category
- Oat-cereal-bar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite violado (canla)ButterAceite de girasolMilk
Frequently asked questions
How many calories are in Raspberry Wholegrain Oat Bars?
100 g of Raspberry Wholegrain Oat Bars has 429 kcal. Serving, 1 serving, 42 g (42 g): about 180 kcal.
How much protein is in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 42 g (42 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars has 50 g of total carbohydrates per 100 g, including 15 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars contains 20,5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Raspberry Wholegrain Oat Bars?
100 g contains 19 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060183674011. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "RASPBERRY WHOLEGRAIN OAT BARS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.