Raspberry Pavlova Cones
Packaged product Frutas Morrisons
Raspberry Pavlova Cones contains 274 kcal per 100 g. A serving, 1 cone, 67 g (67 g) provides about 184 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 26,3 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for frutas (median 0,71 g)
- Fiber0,8 gbelow the median for frutas (median 1,5 g)
- Sugars26,3 gabove the median for frutas (median 11,9 g)
- Fat10,1 gin the top quarter of frutas (median 0,12 g)
- Saturated fat7,5 gin the top quarter of frutas (median 0,028 g)
- Sodium39 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Plum And Cherry Crumble 550G Tesco | 274 | 3,6 g | 43,8 g | 8,9 g |
| Clear Whey Electrolyte - Blue Raspberry My Protein | 274 | 68,5 g | 6,9 g | 0 g |
| Strawberry and Prosecco Preserve Lidl | 274 | 0,2 g | 66,7 g | 0,1 g |
| Sardines aux écorces de citron et d orange Connétable | 274 | 20 g | 3,1 g | 20 g |
| Cranberry Noten Brood Aveve | 274 | 9 g | 47,2 g | 4,8 g |
| Apple Filled Mini Churros Sweet Haven | 274 | 5 g | 42,2 g | 8,3 g |
| Orange marmalade Fortnum & Mason | 274 | 0,6 g | 67,7 g | 0,1 g |
| Barra de Proteína Cranberries En Linea Eckart | 274 | 37 g | 30 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Pavlova Cones?
100 g of Raspberry Pavlova Cones has 274 kcal. Serving, 1 cone, 67 g (67 g): about 184 kcal.
How much protein is in Raspberry Pavlova Cones?
Raspberry Pavlova Cones contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1,9 g in serving, 1 cone, 67 g (67 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Raspberry Pavlova Cones?
Raspberry Pavlova Cones has 42,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Pavlova Cones?
Raspberry Pavlova Cones contains 10,1 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Raspberry Pavlova Cones?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525425450. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.