Raspberry Pavlova Cones
Packaged product Früchte Morrisons
Raspberry Pavlova Cones contains 274 kcal per 100 g. A Serving, 1 cone, 67 g (67 g) provides about 184 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 26,3 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Früchte (median 0,7 g)
- Fiber0,8 gbelow the median for Früchte (median 1,5 g)
- Sugars26,3 gabove the median for Früchte (median 12 g)
- Fat10,1 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat7,5 gin the top quarter of Früchte (median 0 g)
- Sodium39 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Plum And Cherry Crumble 550G Tesco | 274 | 3,6 g | 43,8 g | 8,9 g |
| Strawberry and Prosecco Preserve Lidl | 274 | 0,2 g | 66,7 g | 0,1 g |
| Sardines aux écorces de citron et d orange Connétable | 274 | 20 g | 3,1 g | 20 g |
| Cranberry Noten Brood Aveve | 274 | 9 g | 47,2 g | 4,8 g |
| Apple Filled Mini Churros Sweet Haven | 274 | 5 g | 42,2 g | 8,3 g |
| Orange marmalade Fortnum & Mason | 274 | 0,6 g | 67,7 g | 0,1 g |
| Barra de Proteína Cranberries En Linea Eckart | 274 | 37 g | 30 g | 3,8 g |
| Dried fruits Itac | 274 | 3,7 g | 60 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Pavlova Cones?
100 g of Raspberry Pavlova Cones has 274 kcal. Serving, 1 cone, 67 g (67 g): about 184 kcal.
How much protein is in Raspberry Pavlova Cones?
Raspberry Pavlova Cones contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,9 g in Serving, 1 cone, 67 g (67 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Raspberry Pavlova Cones?
Raspberry Pavlova Cones has 42,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Pavlova Cones?
Raspberry Pavlova Cones contains 10,1 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Raspberry Pavlova Cones?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525425450. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.