Ranch Veggie Dip
Packaged product Sopas y salsas Marzetti
Ranch Veggie Dip contains 145 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 6,5 g | 32% |
| Cholesterol L | 48,4 mg | 16% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,8 g)
- Sugars3,2 gbelow the median for sopas y salsas (median 3,6 g)
- Fat11,3 gbelow the median for sopas y salsas (median 13,3 g)
- Saturated fat6,5 gabove the median for sopas y salsas (median 2,7 g)
- Sodium613 mgabove the median for sopas y salsas (median 500 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smashed Avocado Tesco | 145 | 1,5 g | 4,3 g | 12,7 g |
| Smoked salmon & yellow pepper hummus Coop | 145 | 8,1 g | 12 g | 7 g |
| Mediterranean Eggplant Dip Yumi's | 145 | 1,5 g | 7 g | 12 g |
| Salsa guacamole El Corte Inglés | 146 | 2 g | 2,9 g | 13 g |
| Greek Green Goddess Cava | 143 | 7,1 g | 7,1 g | 10,7 g |
| Heatwave Sauce Robin Schulz | 141 | 1,1 g | 29 g | 1,5 g |
| Dip potiron au. sésame et fromage Delhaize | 141 | 3,3 g | 11 g | 9 g |
| Queso blanco dip Tostitos | 141 | 3,1 g | 9,4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Veggie Dip?
100 g of Ranch Veggie Dip has 145 kcal. Serving, 2 tbsp, 31 g (31 g): about 45 kcal.
How much protein is in Ranch Veggie Dip?
Ranch Veggie Dip contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,8 g).
How many carbs are in Ranch Veggie Dip?
Ranch Veggie Dip has 9,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Veggie Dip?
Ranch Veggie Dip contains 11,3 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).
How much sodium is in Ranch Veggie Dip?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070200857261. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.