Ranch Veggie Dip
Packaged product Soups and Sauces Marzetti
Ranch Veggie Dip contains 145 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 6.5 g | 32% |
| Cholesterol L | 48.4 mg | 16% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.6 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat11.3 gbelow the median for soups and sauces (median 12.5 g)
- Saturated fat6.5 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium613 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bruschetta dip AH | 145 | 1.3 g | 7.1 g | 12 g |
| Smashed Avocado Tesco | 145 | 1.5 g | 4.3 g | 12.7 g |
| Smoked salmon & yellow pepper hummus Coop | 145 | 8.1 g | 12 g | 7 g |
| Mediterranean Eggplant Dip Yumi's | 145 | 1.5 g | 7 g | 12 g |
| Salsa guacamole El Corte Inglés | 146 | 2 g | 2.9 g | 13 g |
| Салата С Патладжан И Майонеза Chef Select | 147 | 1.2 g | 10.1 g | 11.3 g |
| Guacamole Cabo fresh | 143 | 3.3 g | 13.3 g | 10 g |
| Greek Green Goddess Cava | 143 | 7.1 g | 7.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070200857261. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.