Ram cream style corn
Packaged product Dairy and Eggs Ram
Ram cream style corn contains 54 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 70 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,38 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 5,4 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,5 gabove the median for dairy and eggs (median 0,6 g)
- Sugars5,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,38 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium192 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ram
- Barcode
- 4800017480606
- Quantity
- 410 g
- Label serving
- 0.5 cup (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Chicken with Croutons Continental | 54 | 0,4 g | 7,6 g | 2,4 g |
| Greek Yogurt 1.8% Hollandia | 54 | 3,8 g | 5,6 g | 1,8 g |
| Black Bean Soy Milk Areum Deul | 54 | 1,1 g | 8,9 g | 1,7 g |
| Almond Coconut Milk Mandole Orchard | 54 | 2,6 g | 2,5 g | 3,7 g |
| Strawberry Flavoured Low Fat Yoghurt Clover | 54 | 4 g | 11,2 g | 1,2 g |
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| Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice | 54 | 10,9 g | 2,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ram cream style corn?
100 g of Ram cream style corn has 54 kcal. Serving, 0.5 cup, 130 g (130 g): about 70 kcal.
How much protein is in Ram cream style corn?
Ram cream style corn contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 130 g (130 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Ram cream style corn?
Ram cream style corn has 11,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ram cream style corn?
Ram cream style corn contains 0,38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ram cream style corn?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800017480606. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.